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Do you have any effect on a sweat suit diet when exercising?What sportswear should I wear?If I go to Pilates or the gym for the first time, how can I wear clothes?
In fact, there have been a lot of reviews online recently that the Internet has a sweaty diet effect, but is it true?That’s not the case. It doesn’t have the effect of losing weight in sweat clothes. It doesn’t burn fat. It doesn’t mean it burns skinny body fat
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If you work out in sweat suits, you’ll sweat more and lose weight, but of course, if you’re in a hot place like a half-body bath, you’ll get rid of your body’s waste, but if you wear a sauna suit, you’ll never burn fat
Rather, I recommend taking a half-body bath after following exercise.Like Han Hyejin! Rather, take a half-body bath and remove the waste
It’s better to wear gym clothes, Pilates sports clothes, and clothes that ventilate when exercising. Like Han Ye-sul above, you have to wear well ventilated clothes like me to ride and sweat easily, so you feel more refreshed
Please exercise more!!! I think it’s better to run more and take a half bath instead of wearing sweat clothes
And especially when I do Pilates yoga muscle exercises, I am a little different because I can see my posture a little more correctly if I wear clothes that show my body shape or muscles if possible.I recommend gym clothes leggings
Exercise leggings Pilates leggings are all similar. It’s comfortable to work out in leggings, and it’s nice to see how I look different, and if you wear something very different, you’ll be able to eat a little bit, and you’ll be able to match yourself to Pilates’ clothes
By the way, I will send you Han Ye-sul’s angry running machine exercise and how to ride the running machine.Everyone, work out clean and healthy! https://naver.me/FIg35fJP
Sunny Yoga, bent shoulders, bent back posture correction machine Yoga wheel cork: Sunny yoga [Sunny yoga] I’m a yoga Pilates instructor. Take the lead in protecting your health naver.me
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